I must admit the last few hours on the trainer was pure hell! I realize that I can't watch television or movies for too long, so I spent most of my time looking at the bike computer, watching the watts and time in 5 minute increments. I know it sounds maddening and it is, but the price I have to pay for not wanting to spend 8 hours in the cold damp air.
It was a good start for me to get back into shape, and I realize that I have lost a bit of fitness. Saturday will be fun, because my legs are aching already.
Hopefully I will have a picture of me and a puddle of sweat under my bike!! I know you are all waiting to see that. :0)
Week in Review – December 21st, 2024
17 hours ago
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